A free app for Android, by Gymnamic.
Gymnamic is an application that helps you to get in shape and stay in shape. It offers custom workouts for all your needs:
With Gymnamic you can count on an application that adapts to you and provides you with periodized workouts that allow you to evolve in health care. It is an application that helps you get in shape and stay in shape.
What is Gymnamic?
It is a complete system for the entire process of training, from the first micro movements to the execution of the final lift. It is based on a scientific approach to the training of the body, using the concept of periodization. This is a method that adapts to the needs of each individual and provides the perfect training plan for him.
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